'10 Minute Tip' by Matt Nixon - Adventure Challenge Junky - 8am until 10am
In his business career Matt Nixon worked for nearly 30 years in the golf industry. Matt was a PGA professional for 20 years coaching and managing at various venues in the UK, USA and Australia.
For the last ten years Matt has been working for Warwickshire Golf Union as their operations director as well as being involved in the World Deaf Golf Championships.
But none of that is Matt’s passion – Matt’s passion is adventure and personal challenges. In the last few years Matt has completed a 300km Husky Expedition across Norway, Finland and Sweden. Matt also finished a 100 mile ice skate down a frozen lake in Mongolia. Matt has also ascended mountains and ran several marathons.
Matt is also a Scout Leader and runs a travel agency with his wife Donna which is called “52 Degrees North Travel”.
Matt says “Adventure can be found just around the corner – you just have to look for it”. As you can see, Matt is always looking for adventure.
About the conversation:
“My Book of Full Breaths”
It’s really easy to get completely embroiled in your business and your work priorities. This is often to the detriment of your most important priority which is YOU!
In smaller business, you’re often the owner, the accountant, the marketeer and also the cleaner. What I call a CEO, “Chief Everything Officer”. The buck always stops with you. Feeling overwhelmed, worried and anxious can be a real daily fact of your life. Matt Nixon will show you a tool to help you remember your good times.
Learn to control negativity – it’s easy to only remember negative things that we have experienced in life.
Your life in boxes? – focus on the time you have available and work out what you want to get out of it.
FUEL provides your adventure – we all need FUEL to push forward. Discover how you can refill your FUEL tank.
Remember Your Full Breath Moments – Memories are powerful tools to boost your positivity and your mental health.
Matt Nixon will share some simple strategies to help you achieve your non work goals. Being happier outside of work will help you to be more productive and successful at work. You’ll also enjoy a better work life balance and a much fuller life.
Learn why you should write down all the things you’re proud of. All of your achievements. All the things you want to remember. Learn how your Book of Full Breaths can help you motivate yourself. Learn how to increase your feelings of self worth. “My Book of Full Breaths” is a solid mental health tool that’s simple to use.
You’ll be encouraged try something new. Set aside all your self doubts. You don’t have to be good at it, just get out there and give it a go. As Nike say “Just Do It”
‘Take a full breath’. Make sure all your breaths count. Life is very short. Discover how to guarantee you make time for you and don’t waste it. Discover why fear is good. Get motivated with FUEL which stands for Future Unique Experience List.
