'10 Minute Tip' by Mandy Leg - respected mental health impact speaker, author and community leader - 7am until 9:30am
Mandy Legg is a hugely respected mental health impact speaker, author and community leader who shares her inspirational story of rebuilding her life and career after mental illness.
After the harrowing experience of spending time in a psychiatric ward in her thirties, Mandy made the courageous decision to uncover her resilience and redefine her story. Having found a way back from her own challenges, Mandy is now passionate about inspiring audiences across the UK to do the same.
Mandy published her memoir of her mental health journey, “Hold Onto Yourself” in March this year and delivered a TEDx Talk at TEDx Cranfield University, the same week!Watch Mandy's video here
Book a 30 Minute Call - Ask Mandy to speak at your event - https://calendly.com/legg-mandy1/30minhttps://mandylegg.com/products/hold-onto-yourself-by-mandy-legg
About the conversation:
Power Up: How to Create an Empowering Emotional State That Drives Business Success
Power Up Your State: Why Your Emotional State Shapes Business Success
In this high impact 10 minute Tip session, Mandy Legg shares how to instantly shift into an empowered emotional state that fuels clarity, confidence, and creativity.
Discover a simple, science-backed formula you can use before big meetings, pitches, or presentations and learn why your emotional energy is one of the most underused tools in business success.Whether you lead a team, run a business, or are building something new, this tip will help you show up as your best self on demand.
How you feel determines how you perform. Let’s make it a state worth stepping into. This applies to all size and scale of business owners and employed professionals.
Whether it’s a difficult client, a surprise setback, or a stressful day you will learn how to quickly reset your emotional state so you can respond, not react. This tip helps you stay calm, clear headed, and solution focused when it matters most.
