About the conversation:

Are you too unfit to run your business well?

Find out how getting fit will help you make your business fitter – and more profitable, with top local business fitness expert, Darren Pyefinch.

This Friday, June 23rd at the Business Growth Club Milton Keynes at Abbey Hill Golf Centre, Two Mile Ash, Milton Keynes MK8 8AA

Did you know that, as a business owner, being fit…

·        Can increase your IQ by up to 20 points so you’re mentally sharper, allowing you to make better decisions, faster?

·        Will increase testosterone levels and reduce cortisol levels, to help you be more empathetic and more decisive as an entrepreneur?

·        Will help you set a good example to your staff by your being healthy and lively, not moody and sickly?

·        Will make you less prone to hormonal imbalances so the decisions you make are based less on mood, and more on logic?

·        Can dramatically reduce illnesses like depression and anxiety which cause unnecessary time off work?

·        Means that statistically you may live longer so you can have more time to spend your loot!?

·        Lets you sleep longer and stronger, so you stop feeling tired during the day?

·        Allows you to drop addictive behaviours (e.g. with food or alcohol) meaning you are more resilient?

In his 10 Minute Tip Darren will share…

·        His own background, his experiences with weight loss/gain, and how all that has affected his career

·        How he collapsed at work in 2005, got into shape, and in 2012 qualified for the Triathlon Age Group World Championships in New Zealand

·        Problems that may be caused by carrying too much weight

·        How lack of sleep, anxiety, depression, inability to concentrate, impulsiveness – are all factors that would adversely affect business growth

·        How to get off the sugar addiction merry-go-round

·        Facts about carbs, nutrition, DNA testing for health, gut biome testing, meditation