'10 Minute Tip' by Darren Pyefinch - Personal Trainer - 7am until 9:30am
Darren Pyefinch used to be incredibly unhealthy. He weighed over 17 stone and smoked heavily.
Following a massive poor health 'wake-up call' involving a blue light trip to hospital, he decided to change his life and get in shape.
Darren hired a Triathlon coach and eventually represented Team GB at the Duathlon World Championships in New Zealand, finishing 37th in the World for his age group.
So, he's been there, done that and has the Team GB tee shirt to prove it.
Darren started Vibrant Fit five years ago to help people like you get into amazing shape. Darren was a heavily overweight software tester who struggled to consistently get trim. Darren discovered that there's no one right way, everyone is different. This revolutionary approach is why everything he does is bespoke to you and your individual needs.
Darren's goal is simple – to use a combination of optimum nutrition and lifestyle changes to help you improve your health and your emotional wellbeing. In short – to live your best life ever!
Darren's helped hundreds of people just like you to get their energy back, to look good in the mirror again and to feel happy.
About the conversation:
Should Your Health be Your Top Priority?
On your list of priorities where does your health really sit? Sadly, for many people it’s falls below money, career, tv, entertainment, eating out and alcohol.
Milton Keynes top Personal Trainer, Fitness Coach and Weight Loss Coach, Darren Pyefinch will help you answer your most important health questions.
What can you start doing to improve your health now?
Why is your energy the most important key to you building a great business?
Darren will also help you understand that there are practical, successful and above all, enjoyable alternatives to traditional gyms.
